Bring The Balance

Bring The BalanceBring The BalanceBring The Balance

Bring The Balance

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BRING THE BALANCE

EMOTIONAL/MENTAL

Resources to assist in bringing balance to your emotional and mental well-being.

988 Suicide and Crisis Lifeline

988lifeline.org

NAMI

National Alliance on Mental Illness

AFSP

American Foundation for Suicide Prevention

RAINN

Rape, Abuse, and Incest National Network


PHYSICAL

Resources to assist in bringing balance to your physical well-being.

NIH

National Institutes of Health

CDC

Sleep and Sleep Disorder Resources

UMICH

Stress Management Tools and Resources


SPIRITUAL

Resources to assist in bringing balance to your spiritual well-being.

Spirituality & Practice

Spiritual Practice Toolkit

Touro University

Spiritual Wellness Resources

University of Minnesota

Develop Your Spiritual Resources


SOCIAL

Resources to assist in bringing balance to your social well-being.

NIH

Social Wellness Toolkit

Resources To Recover

3 Pillars of Social Wellness

Cone Health

8 Ways to Better Social Wellness


ENVIRONMENTAL

Resources to assist in bringing balance to your environmental well-being.

NIH

Environmental Wellness Toolkit

Touro University

Environmental Wellness Resources

DBSA

Your Environmental Wellness


FINANCIAL

Resources to assist in bringing balance to your financial well-being.

211

https://www.211.org/

National Endowment for Financial Education

nefe.org

Nerd Wallet

nerdwallet.com

Catholic Charities

Get Assistance


INTELLECTUAL

Resources to assist in bringing balance to your intellectual well-being.

DBSA

Depression and Bipolar Support Alliance

Touro University

Intellectual Wellness Resources

Benedictine

7 Ways to Increase your Intellectual Wellness


OCCUPATIONAL

Resources to assist in bringing balance to your occupational well-being.

Together Platform

10 Ways to Promote Occupational Wellness

Resources to Recover

4 Ways to Find Occupational Wellness

Touro University

Wellness Resource Guide


VETERANS

Resources specifically for veterans.

Veterans Aid Grants

Get Assistance

My Liaison

Scholarships, Grants for Veterans and Families

Veteran Financial Assistance

Links to Programs & Grants in Your State

Veteran's Health Guide

 Service-Related Injuries and Disabilities 

VA Phone Numbers

 Toll free numbers for assistance


OTHER HELPFUL LINKS

Opioid Use Disorder and Suicide

How to help those at risk

Yoga for Your Brain

Exercises for the Body & Mind

StudyCorgi

The Gray Rock Method

NSTLaw.Com

PTSD and Car Accidents

Asbestos.com

Mesothelioma and Mental Health

Precrastination with an “E”

 Precrastination and Effective Tips to Overcome It

Cerebral Palsy Caregiver Resources

Cerebral Palsy Caregiver Resources

Addiction Help

Addiction Help

Navigating Child Sexual Abuse

Resource for Survivors and their Loved Ones

Helping Survivors

 Juvenile Detention Center Abuse 

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